WHAT IS AYURVEDA?
Ayurveda is a traditional natural medicine practiced in India over the past 5000 years, transmitted orally from teacher to disciple. Ayurveda is a natural-based medicine that personalises the healing process and approaches each individual in a unique way.This holistic medicine does not treat the disease or the symptoms, but the whole person in a holistic way, where the individual is guided into a healthier lifestyle.
The Ayurvedic sessions are intended to help you modify your eating habits, incorporate healthy foods, support you during the process of breaking old habits, bring awareness to your daily activities and choices, give you tools for stress management or simply change you perspective towards food...
​
To book your Ayurvedic Session, please notice that you can submit your details below with a preferred date and time.
Your appointment will be confirmed via email as soon as we can.
AYURVEDA SESSIONS
Ayurveda teaches us to live in harmony with ourselves and nature through a conscious diet, incorporating seasonal foods, spices, colors and aromas that will nourish us and act as our natural medicine. It’s about bringing balance to our body and mind by using the energies that are available in nature.
​
Book 1-1 sessions with Clara and discuss nutrition and your health concerns.